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Schnarch Frei : Therapie app for iPhone and iPad


4.0 ( 8640 ratings )
Medical Health & Fitness
Developer: SnoreFree GmbH
Free
Current version: 1.0.4, last update: 2 months ago
First release : 05 Apr 2024
App size: 46.74 Mb

SchnarchFrei will SOON BE AVAILABLE on prescription for all people with statutory health insurance in Germany

The SchnarchFrei system consists of the Health app & the UtilityPack. The SchnarchFrei therapy is carried out with the app & the utensils as accessories. One utility pack is delivered free of charge per prescription code.

Snoring is more than a nuisance in the bedroom & must not be ignored, as it can also become a health problem for the snorer. With SchnarchFrei you can treat your snoring. Permanently, without painful surgery or uncomfortable devices that you have to wear while you sleep.

With just 10-15 minutes of daily training, you can significantly reduce your snoring after just a few weeks.

HOW does SchnarchFrei works?

The basic cause of snoring is almost always a muscular weakness in the throat & neck, the tissue slackens & obstructs the airway during sleep. In principle, there are 3 anatomical locations where airway constrictions occur: at the soft palate, base of tongue & larynx. SchnarchFrei strengthens these muscles through targeted training. This keeps the airways open during sleep. Oxygen saturation increases, sleep is more restful, the immune system is strengthened & general performance is improved.

Up to 80 % of our users notice an improvement in their quality of life and a reduction in snoring after just a few weeks.

This effective therapy has been confirmed in many clinical studies. In our pilot study with 190 sleep apnea (OSAS) & rhonchopathy test subjects, we were able to demonstrate significant improvements in sleep quality & daytime sleepiness after 3 months.

WHEN is SchnarchFrei recommended?

For daytime sleepiness
Reduced performance
Dry mouth or headaches after getting up
Poor concentration

WHY do the SchnarchFrei training?

48 easy-to-understand video exercises
Anatomical explanations
Tips for healthy sleep & snoring prevention
Personalized training program in 4 levels
Training timer & individual reminder for better training success
Optimized sleep cycle
Sleep through the night again
Reduces pressure setting for CPAP mask users
Better pronunciation & toned facial muscles
Increases oxygen levels in the blood
Strengthens immune system
Energy & stamina in everyday life
Better ability to concentrate
Less teeth grinding during sleep
Up to 10 years longer life expectancy
Prevention of high blood pressure, diabetes, dementia, impotence, stroke, heart attack

Deep & healthy sleep is important for a better quality of life, productivity in everyday life & harmony in the bedroom.
To measure your training success, we recommend visiting a sleep lab or using a sleep tracker.
SchnarchFrei is recommended from the age of 18.

PURPOSE OF USE: 
SchnarchFrei is used to treat organic tissue weakness in the mouth & throat as the cause of snoring & OSAS. The scope of functions of the DiGA is fully described on our website & the medical purpose is fully reproduced.

DISCLAIMER
Important note: The SchnarchFrei app is a supportive aid & not a diagnostic tool or substitute for standard treatment. It should never replace professional medical advice or a personal consultation. In emergencies, consult a doctor immediately.

Precautions: If you feel unwell during physical activity, consult your doctor.
If you suffer from any of the conditions listed, please discuss with your doctor whether & which aspects of the SchnarchFrei app are suitable for you, especially before performing the exercises:

- Swallowing disorders
- Mental, cognitive, intellectual impairments
- Psychological impairments

Always prioritize your well-being & consult a healthcare professional if necessary.
Please read the instructions for use before starting to use SchnarchFrei app therapy: www.schnarchfrei.de

UDI (01)04170000085836(8012)